Day 27 – Not Bad for a Monday!

Oh so very tired so not going to write much, except for fitness and food. I ran/walked 5 miles today in 1 hour and burned 610 calories. Consumed the following:

30 calories – 1/4 cup 2% milk in coffee
180 calories – 4 oz. salmon with olive oil
80 calories – 1 fuji apple
190 calories – Greek salad from Panera
100 calories – Garden veggie pesto soup from Panera
140 calories – 1 pack of pistachios
60 calories – beef jerky
80 calories – Grande nonfat Starbucks cappuccino
300 calories – 6″ Subway Turkey/Ham on Wheat
45 calories – 5 dark chocolate acai berries

Total caloric intake = 1,205 calories (1,810 allowed)

151 days to reach my goal…

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