Day 7 – The End of the First Week!

It was easy to get back into the formal routine of things today since I didn’t completely binge and get derailed this weekend. What an amazing feeling! I am starting to PMS though so I was a little more hungry than usual. And hungry for bad things, not good. 😦 So, I did have some potato chips with lunch and a skinny cow ice cream sandwich, but all were within my daily calorie count so I am not going to stress or worry about it.

Ferocious storms rolled through tonight and there were a few times when it looked like a funnel cloud was going to touch down at any moment. Here are two shots I took from my apartment. Notice the eerie green sky (the picture doesn’t even do it justice, really). Where I’m from, a green sky means favorable tornado conditions!



Thankfully, I was able to get a run in before the storms! Time to watch this lightning storm and call it a night so talk to you tomorrow!


  1. Ran for 40 minutes (3.1 miles) – walked for 15 minutes

Food Log

150 calories – Oatmeal w/ a little butter and sugar
33 calories – Coffee w/ milk
40 calories – Piece of Quest PB&J Protein Bar
80 calories – 1 oz. Pistachios
80 calories – Dannon Light and Fit Pineapple Greek Yogurt
150 calories – Panera Potato Chips
80 calories – Panera Chicken Noodle Soup
200 calories – Panera Thai Chicken Salad (no dressing)
35 calories – Coffee w/ milk
170 calories – Quest Coconut Cashew Protein Bar
70 calories – White Cheddar Popcorn
55 calories – Ak Mak Cracker with Cream Cheese
120 calories – 99% Lean Ground Turkey Patty
50 calories – Sauteed Mushrooms
107 calories – 1 cup Herbed Mashed Cauliflower
150 calories – Skinny Cow Cookies and Cream Ice Cream Sandwich
65 calories – Cheese and Crackers

Total calories burned – 533 calories
Total calories consumed – 1,635 (1,733 allowed)
Under 98 calories

79 days to reach my goal…


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